Watch this program to learn when it's appropriate to resume sexual activity after giving birth and the importance of communication with your partner.
Watch this video to learn how your uterus recovers after delivery, why you will have night sweats, and how your breasts prepare to feed your newborn.
Learn strategies to help manage the physical discomforts experienced during the first few days following delivery.
Watch this video to understand how hormone changes often cause anxiety and postpartum depression in new moms, and how friends and family members can support her.
Watch this video to understand the importance of making healthy food choices and learn some tips for choosing foods as you heal and recover from childbirth while caring for your newborn.
