Watch this video to learn how to take care of yourself physically and emotionally after a vaginal or cesarean delivery.
There are many great resources, people and places to turn to for breastfeeding support and information. Find out what worked for other breastfeeding moms.
Moms reveal how help and encouragement from others empowered them to breastfeed.
Motherhood and breastfeeding don't have to be stressful. Women share their tips for relieving stress to enable them to successfully breastfeed while they ease into their new role as a mom.
Watch this program to learn strategies to help you deal with the stress of breastfeeding including getting help from a lactation consultant and finding a support network.
Watch this program to learn the symptoms of Postpartum Anxiety and Depression and treatment options.